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Welcome to Little Wren Yoga

Latest News: February 2024:

Update on the Prison Yoga Project at HMP Bristol

Every week I volunteer as a yoga teacher at HMP Bristol. HMP Bristol is a Category B prison for men. Since 2021 I have gone in every Wednesday morning and offered classes to the men serving custodial sentences and a free lunch time yoga session for the staff. I have to say it is something I love doing and is the highlight of my week. In that time, we have given out 33 yoga mats; thank you to the generous donations of supporters, so that the men who regular attend and have developed a daily practice in their cells.

The exciting news is that on the 21st and 22nd February I will be delivering a two-day Yoga and Meditation 'Retreat' / Workshop, where we will breakdown the asana practice (postures), learn in depth meditation techniques, pranayama practices and yogic philosophy.

Really looking forward to having the time and space to really breakdown this wonderful practice.

Matt x

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